Friday, May 24, 2013

Body Fat Hardens Arteries after Middle Age


Having too much body fat makes arteries become stiff after middle age, a new study has revealed.

In young people, blood vessels appear to be able to compensate for the effects of obesity. But after middle age, this adaptability is lost, and arteries become progressively stiffer as body fat rises - potentially increasing the risk of dying from cardiovascular disease.

The researchers suggest that the harmful effects of body fat may be related to the total number of years that a person is overweight in adulthood. Further research is needed to find out when the effects of obesity lead to irreversible damage to the heart and arteries, they said.

Obesity is known to be a major risk factor for heart disease, but the reasons for this are not fully understood.

Researchers at the Medical Research Council (MRC) Clinical Sciences Centre at Imperial College London scanned 200 volunteers to measure the speed of blood flow in the aorta, the biggest artery in the body. Blood travels more quickly in stiff vessels than in healthy elastic vessels, so this allowed them to work out how stiff the walls of the aorta were using an MRI scanner.

Body fat percentage, which can be estimated by passing a small electric current through the body, was more closely linked with artery stiffness than body mass index, which is based just on weight and height. Men are on average about 21% fat and women 31% fat.

Dr Declan O'Regan, who led the study, said: "The effects of having more fat seem to be different depending on your age. It looks like young people may be able to adapt to excess body fat, but by middle age the cumulative exposure to years of obesity may start to cause permanent damage to the arteries. One implication is that the potential beneficial effects of weight loss may depend on your age and how long you have been overweight. This is something we plan to study further.

Certain metabolic products in the blood may progressively damage the elastic fibres in our blood vessels. Understanding these processes might help us to prevent the harmful effects of obesity.


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The above story is based on the Wednesday 15 May 2013 news release by Imperial College London.

The research has been published online in Hypertension, the scientific journal of the American Heart Association:
Corden B, Keenan NG, de Marvao ASM, Dawes TJW, DeCesare A, Diamond T, Durighel G, Hughes AD, Cook SA, O'Regan DP. Body Fat Is Associated With Reduced Aortic Stiffness Until Middle Age. Hypertension, 2013; DOI: 10.1161/HYPERTENSIONAHA.113.01177


The Omron HBF-306C measures body fat with a micro electrical current.

Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The Body Fat Analyzer sends an extremely weak electrical current of 50 kHz and 500 µA through your body to determine the amount of fat tissue. This weak electrical current is not felt while operating the Body Fat Analyzer. The Bioelectrical Impedance Method safely combines the electric resistance with the distance of the electricity conducted. Correct posture and consistent measuring conditions need to be maintained for the best results.

The Omron HBF-306C retails at RM380.00 per unit

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