Modern scientific research suggests that acetic acid, the main component of vinegar, may help control blood pressure, blood sugar levels, and fat accumulation.
Researchers in Japan reported new evidence that vinegar can help prevent accumulation of body fat and weight gain. Their study showed that laboratory mice fed a high-fat diet and given acetic acid developed significantly less body fat (up to 10 percent less) than other mice.
Here’s what they wrote:
“Significant increases were observed in the expressions of genes for peroxisome-proliferator-
In simple language, it means is that acetic acid fights fat by turning on genes for fatty acid oxidation enzymes. The genes churn out proteins involved in breaking down fats, thus suppressing body fat accumulation in the body.
Journal Reference:Kondo T, Kishi M, Fushimi T, Kaga T. Acetic Acid Upregulates the Expression of Genes for Fatty Acid Oxidation Enzymes in Liver To Suppress Body Fat Accumulation. Journal of Agricultural and Food Chemistry. 2009 Jul 8;57(13):5982-6.
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