Credit: www.therealcenter.or |
"It's
in their genes" is a common refrain from scientists when asked about
factors that allow centenarians to reach age 100 and beyond.
Up
until now, research has focused on genetic variations that offer a
physiological advantage such as high levels of HDL ("good") cholesterol.
But researchers at Albert Einstein College of Medicine and Ferkauf
Graduate School of Psychology of Yeshiva University
have found that personality traits like being outgoing, optimistic,
easygoing, and enjoying laughter as well as staying engaged in
activities may also be part of the longevity genes mix.
"When
I started working with centenarians, I thought we'd find that they
survived so long in part because they were mean and ornery," said Nir
Barzilai, M.D., the Ingeborg and Ira Leon Rennert Chair of Aging
Research, director of Einstein's Institute for Aging Research and
co-corresponding author of the study. "But when we assessed the
personalities of these 243 centenarians, we found qualities that clearly
reflect a positive attitude towards life. Most were outgoing,
optimistic and easygoing. They considered laughter an important part of
life and had a large social network. They expressed emotions openly
rather than bottling them up." In addition, the centenarians had lower
scores for displaying neurotic personality and higher scores for being
conscientious compared with a representative sample of the U.S. population.
"Some
evidence indicates that personality can change between the ages of 70
and 100, so we don't know whether our centenarians have maintained their
personality traits across their entire lifespans," continued Dr.
Barzilai. "Nevertheless, our findings suggest that centenarians share
particular personality traits and that genetically-based aspects of
personality may play an important role in achieving both good health and
exceptional longevity."
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The research findings is published in AGING, a high impact journal of aging research:
Kato K, Zweig R, Barzilai N, Atzmon G. Positive attitude towards life and emotional expression as personality phenotypes for centenarians. Aging, 2012; 4 (5)
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